There comes a moment, sometimes in the middle of folding laundry or staring at the mirror, when you pause and wonder… Where’s the woman I used to be? Where did she go? If you’ve ever found yourself asking this question, you’re not alone. It’s one of the most common feelings I hear from women who...
I’m 44, and while I absolutely don’t think I’m anywhere near “old,” I’ve noticed a few changes—both physically and emotionally—since turning 40. The first thing I noticed was the unintentional weight gain. I haven’t changed my eating habits or exercise routine, but I’ve felt more general bloating. Clothes don’t quite fit the way they used...
