Why I Wrote My Breastfeeding Book

Have you ever experienced something so profound it changed the very way you see the world?

Cover of the breastfeeding book 'Milk Tales: A Journey of Motherhood and Breastfeeding' held by two hands, with soft light and shadows in the background – photography book by Valentina Rebeschini.

For me, this happened back in 2006, far away from my comfort zone, in a small rural village in Malawi. It wasn’t an exotic holiday or a dreamy escape; instead, it was a trip that shifted something deep within me, planting the seed for the work I do today as a motherhood photographer.

In Malawi, life was a vibrant tapestry woven with resilience, joy, and an extraordinary sense of community despite extreme poverty. Every day, I found myself amazed by mothers who carried their babies close, breastfeeding openly and naturally, without a hint of shame or discomfort. It was simple, yet powerful. Essential. Life-giving.

Back home, breastfeeding was invisible, hidden behind closed doors and shrouded in secrecy and shame. I grew up not seeing women openly feeding their babies, believing breasts were something to hide rather than celebrate. It wasn’t until I saw the mothers of Malawi that I truly understood how beautiful and vital breastfeeding is, not only as an act of nourishment but as a powerful connection between mother and child, woman and community. I often wish I had taken photos of those moments, but at the time, it wasn’t something I was used to. I held back, not wanting to intrude or offend.

Scene from rural Malawi that inspired the breastfeeding book – mother carrying baby on her back and basket on her head, symbolising strength and community.

Related article: How It All Began: My Journey into Motherhood Photography

My Own Struggles with Breastfeeding

Fast-forward to becoming a mum myself, and suddenly, breastfeeding was no longer a distant, idealised scene. It was hard, really hard. Hidden behind closed doors, I struggled in silence, battling feelings of isolation, guilt, and inadequacy. I constantly questioned myself: “Am I doing this right? Why isn’t this easier? Why does it hurt so much?” I longed for the open-hearted, supportive community I’d witnessed in Malawi, where women sat together, nursing and sharing stories or chats. Instead, I was alone, hiding my struggles out of embarrassment. Years later, I discovered I wasn’t alone at all. My feelings and challenges echoed in the experiences of so many other mothers.

This revelation brought clarity to my long-standing question: “What can I do to make a difference?” I realised that the answer had been planted years before in Malawi. The seed was growing. I needed to create a safe space for women to be seen, heard, and supported in their breastfeeding journeys.

Breastfeeding Stories: The Heart of the Book

And so, this breastfeeding book was born – Milk Tales: A Journey of Motherhood and Breastfeeding. A labour of love inspired by the mothers of Malawi and fuelled by my own experiences and the ones of many others. It’s my small contribution toward a massive, much-needed change. Through honest, raw, and powerful images, I’ve captured breastfeeding stories from a variety of women, each with their own unique journey of strength, vulnerability, and love.

My hope is that this breastfeeding book becomes more than just a collection of photographs. I want it to be a sanctuary for mothers navigating their own paths, a place where their stories matter and where they see themselves reflected and celebrated. It’s a call to break the silence, to share openly, and to reclaim breastfeeding as a source of pride and connection, not shame.

Why I Wrote This Book

Why did I write this breastfeeding book? Because stories hold power. Stories break barriers, build bridges, and inspire courage. I wrote it to honour every mother who has ever felt alone, every mother who has quietly wondered if she was enough. You are.

Cover of the breastfeeding book 'Milk Tales: A Journey of Motherhood and Breastfeeding' displayed on a white shelf beside a vase of dried flowers.

Related post: The Power of Breastfeeding Stories: How Sharing Your Journey Helps Others

Let’s share our stories boldly, loudly, lovingly. Together, we can change the conversation around breastfeeding, one powerful, beautiful story at a time.

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Newborn sessions with siblings, especially toddlers, can be unpredictable.
Some days they are all in. Other days they aren’t. And that’s okay.

This big sister wasn’t very keen on being in the photos. So instead of forcing it, I gave her a different role. 
She became my assistant. 
She helped me photograph her baby brother and her parents.
Suddenly, she felt special. She was part of the process. And Mum still got the beautiful family photos she wanted.

I find that involving toddlers and giving them a job to do works magic. 
It shifts their energy from resistance to collaboration. 
Everyone feels seen. Everyone gets their moment.

This is what 15 years of experience looks like. Knowing when to adapt. Knowing how to make it work for every member of the family.

If you’re expecting a second baby and worried about how your toddler will handle a newborn session, don’t be. 

We’ll find a way to include them that feels right for everyone.

Want to chat about your family’s newborn session?

Let’s talk about what this could look like for you. DM me.

#londonnewbornphotographer #newbornphotoshoot #newbornbaby #newbornphotos
Through motherhood, we go through job titles quicker than in an entire career 

I personally went from 
Mamma → Mummy → Mum → Vale…
and now I’m just Bruh or Buddy. 🙈

They grow up fast and one day they won’t even want to be in the photo!

So let’s make the most of these Mummy years!

What’s the funniest name your kids have called you? Come on let’s have a laugh in the comments

#motherhood #mumhumour #mumlifebelike #parentlife #londonmums #photographybyvalentina
This is what happens when you book a newborn session with me.

You come to my studio. Maybe you’re tired. Maybe you’re overwhelmed. Maybe you’re wondering if this is worth it. Maybe all of the above!

You arrive, I welcome you in, offer you tea, and we slow down.
I guide you gently through everything, so you can just be present with your baby.

I capture the tiny details. The yawns. The way your family looks at this new little person. The love that’s already there.

And then picture this! A few weeks later, something arrives at your door.

Not just digital files. Not just photos on a screen.

But a beautiful album, designed for you, ready to hold and show your child one day.

That’s the difference between a photo session and what I create. 

It’s not just about capturing moments. It’s about preserving them in a way that lasts.

Your newborn days are fleeting. 
But this? This stays forever.

Ready to create your family’s heirloom?

#londonnewbornphotographer #londonmums #newbornshoot #newbornphotographertwickenham
Today is World Mental Health Day, and I want to say this gently: you don’t have to have it all together to be worthy of care, love, or rest.

Motherhood, creativity, business. They all carry invisible weights sometimes. 
It’s okay to set them down for a moment. 
It’s okay to just be.

There’s real courage in that stillness.

PS.  If this resonates, you might find comfort in my book Milk Tales. A collection of stories about the emotional side of motherhood, and the courage it takes to be honest about how we really feel.
If you need a soft space today, it’s waiting for you on Amazon.
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VALE@PHOTOGRAPHYBYVALENTINA.COM

07577 978246

LONDON NEWBORN & MATERNITY PHOTOGRAPHER

BASED NEAR RICHMOND - TWICKENHAM