{"id":8133,"date":"2023-10-24T14:51:47","date_gmt":"2023-10-24T13:51:47","guid":{"rendered":"https:\/\/photographybyvalentina.com\/?p=8133"},"modified":"2025-09-17T17:13:38","modified_gmt":"2025-09-17T16:13:38","slug":"preparing-for-the-big-day-what-to-pack-in-your-hospital-bag","status":"publish","type":"post","link":"https:\/\/photographybyvalentina.com\/preparing-for-the-big-day-what-to-pack-in-your-hospital-bag\/","title":{"rendered":"Preparing for the Big Day: What to Pack in Your Hospital Bag"},"content":{"rendered":"\n<p>As you&#8217;ve likely spent the last few months carefully selecting baby gear, stocking up on baby essentials, and lovingly preparing the nursery, there&#8217;s one task that may have been hovering on your to-do list the art of packing your hospital bag.<\/p>\n\n\n\n<p>I remember procrastinating a lot on this task. Even pondering the very basics of bag choices. Should I bring a trusty trolley or opt for a soft, more versatile option? The struggle was real! You see, packing, whether for a big adventure like this or a simple holiday, has never been my cup of tea. It somehow triggers a dose of anxiety I can&#8217;t quite explain.<\/p>\n\n\n\n<p>The dilemma was all too real when it came to packing my hospital bag. I constantly found myself asking, &#8220;What on earth should I bring?&#8221; I feared leaving out essentials but also didn&#8217;t want to become an over-packer extraordinaire.<\/p>\n\n\n\n<p>And I knew the hospital wasn&#8217;t that far away in case I needed something but should we talk about husbands and finding things? Exactly, I thought so. I know, it&#8217;s not a myth. They seem to have a knack for not seeing things, let alone finding them when they&#8217;re not part of their daily routine. So yes, make sure you have all you need!<\/p>\n\n\n\n<p>That&#8217;s why, I thought to write this blog post for those who are like me and need a bit of guidance. Keep in mind that this is based on my experience.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Relater article: <a href=\"https:\/\/photographybyvalentina.com\/are-you-ready-for-third-trimester\/\" target=\"_blank\" rel=\"noreferrer noopener\">Are you ready for the Third Trimester?<\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"h-so-let-s-dive-into-what-to-pack-in-your-hospital-bag\">So let&#8217;s dive into what to pack in your hospital bag.<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/photographybyvalentina.com\/wp-content\/uploads\/2023\/08\/What-to-pack-in-your-hopsital-bag-683x1024.jpg\" alt=\"graphic for the blog post. Photo of pregnant mum preparing her hospital bag and title of the post &quot;Preparing for the Big Day: What to Pack in Your Hospital Bag&quot;\" class=\"wp-image-8334\" srcset=\"https:\/\/photographybyvalentina.com\/wp-content\/uploads\/2023\/08\/What-to-pack-in-your-hopsital-bag-683x1024.jpg 683w, https:\/\/photographybyvalentina.com\/wp-content\/uploads\/2023\/08\/What-to-pack-in-your-hopsital-bag-200x300.jpg 200w, https:\/\/photographybyvalentina.com\/wp-content\/uploads\/2023\/08\/What-to-pack-in-your-hopsital-bag-100x150.jpg 100w, https:\/\/photographybyvalentina.com\/wp-content\/uploads\/2023\/08\/What-to-pack-in-your-hopsital-bag-50x75.jpg 50w, https:\/\/photographybyvalentina.com\/wp-content\/uploads\/2023\/08\/What-to-pack-in-your-hopsital-bag.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left\">A few general considerations. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pack It Early:<\/strong> First things first, let&#8217;s talk timing. Pack that bag early, preferably around the 34\/35-week mark. Why so soon, you ask? Well, it&#8217;s all about dodging the last-minute chaos or the nail-biting scenario of someone else attempting a hasty-packed job while you&#8217;re deep into labour land. Trust me, you want this in the bag (pun intended) well before the big day arrives. Plus, once is done, your mind is free &#8211; procrastination in this case keeps a tab of your brain always open which is not good!<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Keep a Checklist:<\/strong> It&#8217;s very helpful to have a checklist in your bag. This will help you to track what you packed already and what are those last-minute additions, like your trusty phone charger. You can find a downloadable checklist to guide you through the packing. Just click and grab it! From toiletries to baby items, make sure you tick them all!<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Your Hospital Notes:<\/strong> Your hospital notes and birth plan are your lifeline during this journey. After each prenatal appointment, place your notes in a safe place. They are, without a doubt, the most crucial item on your checklist and could easily slip your mind in the rush to the hospital.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Comfort Is Key:<\/strong> Your hospital stay can range from a day to a few, so it&#8217;s crucial to pack comfortable clothing. On average, if you deliver vaginally you will stay in the hospital for 1-2 days. If you have a C-section, it&#8217;s likely you will stay for a bit longer, so keep that in mind when you pack your bag. Think loose-fitting pyjamas, cosy socks, and comfortable maternity bras.  Also remember, when you leave the hospital, your body may still be tender after the miracle of childbirth. Opt for comfortable, loose-fitting clothing\u2014nothing that cinches around your stomach, especially if you&#8217;ve had a C-section; that area will need extra tenderness.  <\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\" id=\"h-for-mum-in-labour-and-after\">For mum in labour and after<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 nighties\/Pjs  &#8211; preferably open front so you can breastfeed if that&#8217;s your choice<\/li>\n\n\n\n<li>flip-flops or shower shoes<\/li>\n\n\n\n<li>tank top\/sports bra in case of water birth<\/li>\n\n\n\n<li>2 large T-shirts or 2 sets of loose clothes<\/li>\n\n\n\n<li>soft non-slip socks a couple of pairs- you can use them as slippers too<\/li>\n\n\n\n<li>cotton undies, big, comfy the grandma style (not fancy, lacey&#8230;) \/disposable knickers  <\/li>\n\n\n\n<li>maternity pads 2 packs<\/li>\n\n\n\n<li>toiletries (shower gel, shampoo, toothbrush and toothpaste, hairbrush, hairbands, deodorant, face cream, haemorrhoid cream) <\/li>\n\n\n\n<li>bath towel<\/li>\n\n\n\n<li>2 Nursing bras or if you haven&#8217;t bought them yet sports bras<\/li>\n\n\n\n<li>breast pads a few just in case but your milk won&#8217;t come straight away<\/li>\n\n\n\n<li>nipple cream<\/li>\n\n\n\n<li>going home clothes (comfy maternity clothes and comfy flat shoes)<\/li>\n\n\n\n<li>phone charger<\/li>\n\n\n\n<li>phone<\/li>\n\n\n\n<li>hospital notes\/birth plan<\/li>\n\n\n\n<li>ID<\/li>\n\n\n\n<li>wet wipes<\/li>\n\n\n\n<li>water bottle<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Treat Yourself:<\/strong> Last but certainly not least, don&#8217;t forget to include a little treat for yourself. Whether it&#8217;s your favourite chocolates or your face cream, make sure it&#8217;s something that brings a smile to your face. After all, these little indulgences can go a long way in making you feel good during your hospital stay<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\" id=\"h-for-baby\">For baby<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>baby clothes: 3 body vests and 3 sleepsuits (more if you plan a C-section)<\/li>\n\n\n\n<li>hat<\/li>\n\n\n\n<li>blanket<\/li>\n\n\n\n<li>consider a matching hat and swaddle for the must-have first photo!<\/li>\n\n\n\n<li>going home clothes <\/li>\n\n\n\n<li>muslins<\/li>\n\n\n\n<li>a pack of nappies<\/li>\n\n\n\n<li>water based wipes<\/li>\n\n\n\n<li>vaseline\/Sudocrem ( any nappy barrier cream)<\/li>\n\n\n\n<li>bottle\/formula\/dummy if you are not planning to breastfeed<\/li>\n\n\n\n<li>car seat<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>As a <a href=\"https:\/\/photographybyvalentina.com\/london-newborn-photographer\" target=\"_blank\" rel=\"noreferrer noopener\">newborn photographer<\/a>, I always think in pictures, so think about the baby outfits you pack in your bag. They will be in the very first photos!!<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"h-download-your-hospital-bag-checklist-below\">Download your Hospital bag checklist below.<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<img decoding=\"async\" id=\"pp-grid-article_e73f44b8-eb27-4943-a13c-df0d34dc450e\" class=\"wp-block-prophoto-embedded-grid pp-grid-placeholder pp-grid-type-custom\" src=\"https:\/\/prophoto.s3.amazonaws.com\/img\/pp-grid-placeholder-custom.jpg\" data-id=\"e73f44b8-eb27-4943-a13c-df0d34dc450e\"\/>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Related article: <a href=\"https:\/\/photographybyvalentina.com\/newborn-photographer-richmond-tips-to-enjoy-your-session\/\" target=\"_blank\" rel=\"noreferrer noopener\">5 Tips to Enjoy Your Newborn Session | Newborn Photographer Richmond<\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/photographybyvalentina.com\/wp-content\/uploads\/2023\/10\/maternity-photo-1024x536.jpg\" alt=\"big brother touching mum'a pregnant belly\" class=\"wp-image-8832\" srcset=\"https:\/\/photographybyvalentina.com\/wp-content\/uploads\/2023\/10\/maternity-photo-1024x536.jpg 1024w, https:\/\/photographybyvalentina.com\/wp-content\/uploads\/2023\/10\/maternity-photo-300x157.jpg 300w, https:\/\/photographybyvalentina.com\/wp-content\/uploads\/2023\/10\/maternity-photo-150x79.jpg 150w, https:\/\/photographybyvalentina.com\/wp-content\/uploads\/2023\/10\/maternity-photo-50x26.jpg 50w, https:\/\/photographybyvalentina.com\/wp-content\/uploads\/2023\/10\/maternity-photo.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Latest blog post you might be interested about<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<ul class=\"wp-block-latest-posts__list aligncenter wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/photographybyvalentina.com\/top-tips-what-to-wear-your-family-images\/\">Picture-Perfect Outfits: What to Wear for your Newborn Shoot<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/photographybyvalentina.com\/what-to-wear-for-maternity-photos\/\">What to Wear for Your Maternity Photos: Complete Guide (+ Outfit Ideas)<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/photographybyvalentina.com\/why-babywearing-benefit-mother-baby\/\">9 Research-Backed Benefits of Babywearing for Mum and Baby<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/photographybyvalentina.com\/rediscover-yourself-with-empowering-photography\/\">Rediscovering Yourself Through Empowering Photography: When You&#8217;ve Lost Touch with Who You Used to Be<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/photographybyvalentina.com\/why-a-photo-shoot-for-a-pregnant-woman-is-more-than-just-a-bump-photo\/\">Why a Photo Shoot for a Pregnant Woman Is More Than Just a Bump Photo<\/a><\/li>\n<\/ul>\n\n\n<div style=\"height:200px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>As you&#8217;ve likely spent the last few months carefully selecting baby gear, stocking up on baby essentials, and lovingly preparing the nursery, there&#8217;s one task that may have been hovering on your to-do list the art of packing your hospital bag. I remember procrastinating a lot on this task. Even pondering the very basics 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This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v26.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Preparing for the Big Day: What to Pack in Your Hospital Bag<\/title>\n<meta name=\"description\" content=\"As you prepare for the incredible journey of motherhood, there&#039;s a moment that often gets overlooked \u2014the art of packing your hospital bag.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/photographybyvalentina.com\/preparing-for-the-big-day-what-to-pack-in-your-hospital-bag\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preparing for the Big Day: What to Pack in Your Hospital Bag\" \/>\n<meta property=\"og:description\" content=\"As you prepare for the incredible journey of motherhood, there&#039;s a moment that 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